Every month, author Stephanie Gailing of Planetary Apothecary gifts us with wellness tips that follow the Sun through the Zodiac. It's now in lively, jittery Gemini to June 21st, and her Gemini Wellness Prescription tells us ways to find our calm center. This is key, as Stephanie reminds us, as Mercury goes into Gemini (the 9/10th) and there's a New Moon in Gemini on June 12th.
Some familiar agents of calm are here, along with a few suggestions that sound exotic. She writes, "If you have some jatamansi (Himalayan spikenard) essential oil, mix it with a few drops of massage oil and rub it into the souls of your feet as a means to drift off into the land of zzz's." Great strategies to relax, manage insomnia, calm your mind -- for this month, and beyond.
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