I started the day with a big "To Do" list, but had to follow a more urgent instinct to be outside, earthing, and take a break from the computer. I had a headache, a burning scalp and sense of pulsing around my ears. Every time I sat down in front of my laptop, it got worse. Am I becoming more sensitive to electromagnetic energy, I wondered? Or maybe I was having symptoms of the shift that many feel these days.
I saw a quote today from Lily Tomlin that sums it up. "For fast-acting relief try slowing down." So I did some reading and chores outside, and saw another face on a tree. I still feel "off," and like something is being integrated energetically. But being in the elements did bring some balance. Some days just go that way.
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