It's a good time to re-integrate exercise into your routine. In the Northern Hemisphere, the weather is starting to cool off, making it easier to perk up and get moving. If you're like me, it's those first few laps that are the hardest. After that, the fresh energy you're taking in gives you a boost, and you get in the groove. The sweating is moving toxins out of the body, too, and that's a bonus.
I know a Virgo that says she's got to feel the pain every day in her work out, to be satisfied that she's done enough. Virgo energy pushes us to move through the discomfort, knowing that it'll lead to a breakthrough. There's nervous physical energy in our systems and a need to make steps toward a goal. All this makes this a great time to get moving!